Kick it with Kiira

Looking for helpful tips on health and wellness?
We've got your back!

Want helpful tips on health and wellness?
We've got your back!

Latest Post
Latest Post

Mental Health and Depression Among Women

Hey friends! We’re tackling a tough one over here today. Mental health. Let's dive in.
Danielle Zoeller
May 17, 2022
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Pregnancy
Pregnancy & Preeclampsia with Dr. Fraser
Dr. Fraser shares her family history with preeclampsia and gives us a deep dive into this condition.
Dr. Candice Fraser, edited by: Reem Abdalla
Pregnancy
Women's health
Periods, Menopause and Beyond
Typically, a woman's reproductive years can last from puberty to menopause and there are changes.
Hollie Dubroc, Women's Health Writer
Women's Health
Women's health
New Year, New Well Woman Exam
Here are a few things to think about before your next well-woman exam.
Hollie Dubroc, RN
Women's Health
Sexual Health
Is Painful Sex Normal?
Find out if painful sex is normal.
Sexual Health
Pregnancy
Infertility 101 : What is it, How do I seek help?
When a woman cannot get pregnant (conceive) after one year or longer of unprotected sex.
Kiira Contributor
Pregnancy
Women's health
Honoring the Mothers of Gynecology
As we take our first fabulous steps into Women’s History Month, let's spend some time with some...
Reem Abdalla & Dr. Candice Fraser
Women's Health
Women's health
Heart Health in women of color
Heart disease and stroke are the No. 1 killer in women.
Dr. Candice Fraser, MD FACOG
Women's Health
Women's health
Endometriosis Awareness Month: is period pain normal?
Have you ever wondered if your period symptoms are really normal? This March we are encouraged...
Nurse Indongesit Obeya
Women's Health
Women's health
Endo 101: What You Were Not Taught About Endometriosis
Marissa Bargen, Content writer
Women's Health

Want the Latest Resources?

Sign up for our Newsletter!
Thank you for subscribing to our newsletter!
Oops! Something went wrong while submitting the form.