Kick it with Kiira

How to implement a self-care mindset in 2023

Ensuring equitable healthcare for individuals with disabilities is an important issue that requires attention and action.

December is HIV awareness month, so let’s take some time to get to know some important facts!

Both men and women are almost affected equally in terms of numbers, however it affects women differently.

The Holidays are a a great time to start asking questions about family medical history.

It's breast Cancer Awareness Month, learn more about breast health.

October is pregnancy, infant and child loss awareness month and here at Kiira we want to show support for the individuals that have dealt with such loss as well as their families and friends.

September is suicide prevention awareness month and September 10th is officially world suicide prevention day.